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Can you tell me a little bit about why they blocked you to begin with? Definitely helps give a better perspective, and allows for more accurate advice moving forward when addressing the situation. Don't overwhelm your ex, reach out and speak when your mood is offset - it will likely contribute significantly to them wanting to distance themselves for peace. Be understanding to their emotions, and accommodating - pave way for more light hearted and intimate conversations without adding all of the potentially detrimental aspects into it.